Do You Need More Sleep if You Exercise?

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Research shows people who exercise may need more sleep than their inactive counterparts — especially when they exercise at a high intensity. That also includes those who work in labor-intensive professions. Some of those occupations might be: Mover Roofer Concrete/brick paving Construction worker Crab Fisherman Farmer Warehouse worker Steelworker Demolition worker Bridge workers I mean, […]

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Online Pharmacy Jobs

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An online pharmacist’s job typically consists of compounding and dispensing prescribed drugs per a patient’s physician’s instructions for online or mail-order subscription orders. An online pharmacist’s role includes the management of a high volume of prescriptions and does not, generally speaking, interact with customers regularly. When researching online pharmacies, be sure to look at their […]

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Why is Laughter Healing?

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Just as studies have shown that using massage chairs in the workplace can reduce stress, improve concentration, and focus, and enhance one’s overall job performance, appropriate laughter at work can also encourage similar outcomes. Furthermore, laughter can improve team morale, reduce tension, and increase job satisfaction overall because it is so healing. Hence why so […]

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What is Palliative Massage?

Elder Care

Palliative massage can be performed through many avenues, whether through home health services, by a massage therapist, through hospice, or in the comfort of the patient’s home, within a massage chair that potentially is covered by insurance. All of these methods hold the privacy and dignity of those cared for with the highest regard kept […]

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Why Are Dogs Good for Depression?

Elder Care

According to much research, dogs may help you live a happier life by lowering stress, anxiety, sadness, and feelings of isolation. They encourage people to be more active and can contribute to their general health. There is so much to gain from having a dog for someone who has depression, ADHD, cognitive disabilities, Alzheimer’s disease, […]

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How to Relieve Tension Headaches Naturally

holistic healing

As students face increasingly more challenges today, possibly more than we’ve seen in a while, tension headaches could be a side effect. Additionally, the rapid changes in technology and the impact of stress on the brain could cause more types of pain than ever before. The highest rates of tension headaches occur in people between […]

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