As students face increasingly more challenges today, possibly more than we’ve seen in a while, tension headaches could be a side effect. Additionally, the rapid changes in technology and the impact of stress on the brain could cause more types of pain than ever before. The highest rates of tension headaches occur in people between […]
“There are as many ways to live and grow as there are people. Our own ways are the only ways that should matter to us“. ~ Evelyn Mandel Wanting to control other people, to make them live as we’d have them live, makes the attainment of serenity impossible. And serenity is the goal we are […]
Many active older couples report greater satisfaction with their sex life because they have fewer distractions, more time and privacy, and no worries about pregnancy. On the other hand, some older adults feel stressed by health problems, financial concerns, and other lifestyle changes. There are many reasons why sex is good for the elderly. Some […]
Epsom salt is a magnesium sulfate compound, unlike sodium table salt. Epsom salt has been used for hundreds of years as a healing agent and pain reliever. Today, it’s most often added to hot baths and foot soaks to reduce stress and ease achy muscles. A lot of the elderly population are home-bound and home […]